Kidney stones are firm lumps formed from crystallized waste products in the kidneys. They are a common health problem and passing large stones can be very painful. They can lead to critical urination problems accompanied by nausea, weight loss, fever, and acute pain in the lower abdominal region. Some natural and effective remedies to remove the kidney stones from your body are mentioned below.
Water helps the kidneys to speed up the process of digestion and absorption of minerals and nutrients. It also helps to flush out the unnecessary toxins from the body which might further harm the kidneys. You should continue to drink 8 to 12 glasses of water each day. Pay attention to the color of your urine. It should be a very light, pale yellow. Dark yellow urine is a sign of dehydration.
2- Pomegranate Juice
Pomegranate juice has been used for ages to enhance overall kidney function. The pomegranate juice is important for removing kidney stones as they are a good source of potassium. Potassium prevents the formation of mineral crystals that can develop into kidney stones. It also lowers your urine’s acidity level. Lower acidity levels reduce your risk for future kidney stones.
3- Lemon juice
Lemon juice helps in breaking the stones enabling them to pass more efficiently. Lemons contain citrate, which is a chemical that prevents calcium stones from forming.
4- Apple cider vinegar
Apple cider vinegar helps in relaxing kidney stone removal through the urethra and flushing out toxins. Apple cider vinegar contains acetic acid which helps to dissolve kidney stones. Take 2 tbsp of vinegar with warm water daily.
5- Basil juice
Basil contains acetic acid, which helps to break down the kidney stones and reduce pain. It also contains antioxidants and anti-inflammatory factors which may be helpful in maintaining kidney health.
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